User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

# Disallow feeds
Disallow: /feed/
Disallow: /*/feed/
Disallow: /comments/feed/

# Disallow core WordPress files
Disallow: /wp-includes/
Disallow: /wp-content/plugins/
Disallow: /wp-content/themes/
Disallow: /wp-content/cache/
Disallow: /wp-json/